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(hugs:) Universe 2020.

This Toolkit is for you! This is one of the ways our people connect ideas and learnings about new experiences and mental wellness.
Have thoughts, feedback, or just want to talk about anything in here? We'd love to! You can message Lank and Carrie directly by navigating to 'Make Contact' in the menu above, or by messaging us anywhere on social! 
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We created The Experience Cycle
to help explain why new experiences
are good for our mental health!
To discover and learn about the research that taught us music and new experiences are important to our mental wellness. 
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Happy New Year, (hugs:) Universe! 
We want to give you a little something to help you make 2019 amazing. It's a Vision Board Guide to help you reflect, envision the year ahead, and create a visual tool to support you in reaching your goals.  We had a blast getting our group of friends together, cooked a yummy brunch, and made our Vision Boards for 2019! 
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